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Russia slang
A training session; workout.
Safe to use?
Usually safest with people who already understand the context.
Tone
Casual and context-dependent.
Region
Russia
Formality
Semi-informal; still use judgment.
Context Decoder
Check what it means in context, how it sounds and whether it is safe to use.
trenirovka (тренировка) means A training session; workout. It is best read as russia slang associated with Russia.
"trenirovka (тренировка)" means A training session; workout. In Russia, the nuance may be more specific.
Casual and context-dependent.
Usually safest with people who already understand the context.
Context-dependent
Exhausted after an intense workout; pushed to the limit (or defeated soundly in a sport)
To build muscle; to work out to develop a good physique (literally "to make body")
Cardiovascular exercise (often used as a noun).
To build up or have a lot of muscle (similar to "swole")
Strong back muscles (a desirable physique feature).
Used to describe someone who is generally healthy and active, but not necessarily lean ...
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